None of us here at FOREO HQ have the time for a 100% full body workout - do you?
Continue along the Wellness Journey in Miami with @pavllozengo and @benzotheking where they’ll show you an effective workout to squeeze in your busy daily schedule: “This workout is perfect for a day where you want a full body workout and don’t have a lot of time. There are no weights involved so it’s possible to do this workout anywhere! The primary focus that these exercises aim to achieve are to increase strength and conditioning. This type of training will allow you to burn fat and more importantly, gain that lean musculature that you’ve been wanting. You’ll burn more calories in less time, increase workout efficiency, increase muscular recovery rate and integrate the movement patterns of the body.” Annnnd….don’t forget to afterwards cleanse with your favorite #FOREOproduct .
Skincare: LUNA fofo
#FOREO #fitnessfriday #workout #workoutroutine #fitness #lunafofo #skincare #skincareroutine #motivation #workout #RespectYourUniverse #UrbanAthleticApparel #WellnessFOREO Смотреть полностью